Month: December 2020

Technology and Posture

Technology has become such a huge part of our daily, constantly at one’s fingertips. As technology has advanced, there has been a huge decline in healthy posture habits.

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Craniosacral Therapy

mber the first time I felt the craniosacral rhythm. My craniosacral therapy instructor had us pair up to practice. I was not sure what I was feeling.

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Where Is My Mind?

Like a tourist, I follow my massage therapist’s hands around my body. There are all sorts of land marks and each tells a story to me.

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